Summer Workouts
Tue, Jun 15
|Fayetteville
Our summer training is an intense workout program that runs 8 weeks long (15 June to 5 August). Players participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.
Time & Location
Jun 15, 2021, 6:00 PM – Aug 05, 2021, 8:00 PM
Fayetteville, 320 Hay St, Fayetteville, NC 28301, USA
Guests
About the Event
Our summer training is an intense workout program that runs 8 weeks long (15 June to 5 August). Players participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.
Our program includes two 2 hour gym sessions (Tuesday and Thursday), our Evolution Workout Training Guide, training by our Speed Coaches, Jump Coaches, Sports Performance Enhancement Specialists, and Coaching Staff.