Tue, Jun 15 | Fayetteville

Summer Workouts

Our summer training is an intense workout program that runs 8 weeks long (15 June to 5 August). Players participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.
Summer Workouts

Time & Location

Jun 15, 6:00 PM – Aug 05, 8:00 PM
Fayetteville, 320 Hay St, Fayetteville, NC 28301, USA

About the Event

Our summer training is an intense workout program that runs 8 weeks long (15 June to 5 August). Players participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.

Our program includes two 2 hour gym sessions (Tuesday and Thursday), our Evolution Workout Training Guide, training by our Speed Coaches, Jump Coaches, Sports Performance Enhancement Specialists, and Coaching Staff.

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