Thu, May 19

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Fayetteville

FREE Summer Workouts (ages 12 to 14)

Our summer training is an intense workout program that runs 8 weeks long (7 June to 28 July). Athletes participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.

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FREE Summer Workouts (ages 12 to 14)

Time & Location

May 19, 7:00 PM – 8:00 PM

Fayetteville, 320 Hay St, Fayetteville, NC 28301, USA

About the Event

Our summer training is an intense workout program that runs 8 weeks long (7 June to 28 July). Players participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.

Our program includes two 2 hour gym sessions (Tuesday and Thursday)training by our Speed Coaches, Jump Coaches, Sports Performance Enhancement Specialists, and Coaching Staff.

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