Thu, May 19
|Fayetteville
FREE Summer Workouts (ages 12 to 14)
Our summer training is an intense workout program that runs 8 weeks long (7 June to 28 July). Athletes participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.
Time & Location
May 19, 2022, 7:00 PM – 8:00 PM
Fayetteville, 320 Hay St, Fayetteville, NC 28301, USA
Guests
About the Event
Our summer training is an intense workout program that runs 8 weeks long (7 June to 28 July). Players participating in our summer workouts will go through 8 weeks of Agility, Plyo, Reactionary, Conditioning, Endurance, Speed, Strength, and volleyball progressive drills.
Our program includes two 2 hour gym sessions (Tuesday and Thursday)training by our Speed Coaches, Jump Coaches, Sports Performance Enhancement Specialists, and Coaching Staff.